Yoga

“Life Begins at the End of Your Comfort Zone”

“Life Begins at the End of Your Comfort Zone”

Looking back, I wish I hadn't stayed so darn comfortable! Sort of like the old adage, "It's not what I did that I regret. It's what I didn't do."

Thanks God, for tugging at my heart. And thanks friends and family for constantly pushing me out of my comfort zone.

Balance: In Life and Yoga

Balance: In Life and Yoga

After a crazy few weeks on the road for work and some long hours, I am finding my way back to me this week. Have you ever felt like that?

I feel more Humpty Dumpty than Lisa Crouse at the moment. Putting myself back together again involves making my favorite recipes, calling family and friends, yoga, biking, knitting and blogging.