women's health

Exercise...a MUST!

Exercise...a MUST!

Just Move!

Trying to finish this post before I head out on my bike with Whitney for a beautiful Sunday afternoon ride.  I admit I get a little anxious until I’ve had my daily exercise. It’s euphoric taking in the sounds and colors we never seem to notice in the car and the freedom I feel while outside. 

"MENOPAUSE BARBIE"

"MENOPAUSE BARBIE"

This is not the Barbie we grew up with!

This is Barbie Taylor, our close doctor friend who went to school with my husband at Rice University. We can all be inspired by Barb; whether it is her zest for life, her incredible love for her husband, George, the fact they move to a new country every year, or her love of talking about….menopause!